Personal Trainer
Every session is conducted one-to-one with a trainer who controls technique and intensity.
SKYFIT · FILATOVA, 38
EMS Training
A personal trainer-led format combining conventional exercises with low-power electrical muscle stimulation.
Single EMS training session
1 000 UAH
no membership required
What Is EMS
A Comprehensive Training Approach
EMS is electrical muscle stimulation. During a session, you perform exercises while specialized equipment additionally stimulates muscle fibers with low-power electrical impulses.
The workload is selected individually and every session is trainer-led, making this format suitable for anyone seeking a time-efficient personal workout.
Training Atmosphere
EMS at SkyFit
Real club sessions: a trainer by your side, controlled technique and the comfortable SkyFit environment.
Format Benefits
Why Choose EMS
Time-Efficient Format
A standard session includes 20 minutes of training and 10 minutes of EMS massage.
Full-Body Work
EMS helps engage more muscle groups within one session.
Controlled Workload
The intensity of the impulses and exercises is tailored to the individual, their goals and well-being.
EMS Trainers
Personal Guidance
Oleksandr Muntian
EMS Trainer
Qualified specialist in Physical Education and Sport. Certified gym, TRX and EMS instructor with 6 years of experience.
Kyrylo Kolesnikov
EMS Trainer
Certified gym and EMS instructor with 6 years of experience.
FAQ
Frequently Asked Questions
Can an EMS session feel painful?
You will feel impulses comparable to an intensive hydromassage. The trainer controls the intensity throughout the session.
Can EMS support body shaping?
EMS is often chosen to work on body shape, muscle tone and overall physical activity. Discuss your expectations and plan with a trainer before starting.
How do electrical impulses work during a session?
Specialized EMS equipment delivers the impulses, complementing the work of the body during exercise.
Are there age or medical restrictions?
Before your first session, the trainer asks about your health and helps select a safe format. If you have contraindications or concerns, consult your doctor beforehand.
Booking
Book an EMS Training Session
Leave your name and phone number, and our administrator will contact you to arrange a convenient time.
Our administrator will contact you to confirm the details.